Awkward Adventures

Me-time is 12 week programme for young people aged 12+

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the idea of this group was to create a safe space for young people to discuss their mental health and well-being, develop friendships, learn new coping strategies and set bespoke goals.

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As a team in West Lothian, we felt it was important, coming out the other side of the global pandemic to have this in place to support young people throughout West Lothian.

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Me-Time is a referral based system, with different partnerships involved such as schools, well-being recovery groups and social work.

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for more information please contact Louis Ellis, Senior Community Education Worker on 07796995024 or email louise.ellis@westlothian.gov.uk